Psychotherapist; Researcher; Founder of Stressed Teens; Author, Be Mindful and Stress Less (2018) and The Stress Reduction Workbook for Teens (2017); Co-Author, The Mindfulness Workbook for Teen Self-Harm (2019)
Events
Be Mindful and Take in the Good: Mindfulness-Based Interventions for Youth to Manage the Pressures and Stressors of Life