Cognitive and Behavioral Neuroscience Degree from Virginia Tech University; Director of Learning, Mindful Education Lab, New York University; Educational Consultant, whose mission is to empower individuals to cultivate intentionality and purpose in their everyday lives; Featured on Business Insider; TEDx and Keynote Speaker, whose long-term vision is to bring self-discovery techniques to schools so that youth are better equipped with techniques for developing self-awareness and making intentional decisions for their future; Author, Beyond the Skin (2021), "Test-focused Education Detrimental to Student Mental Health" (2017, CollegiateTimes); and her Children's Book, The Boy With the Dragon Mask (Upcoming), a story about a young boy navigating his place in the world
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Building Students' Strengths and Self-Awareness